Wow, can't believe its been over 2 months since I posted an update. Well lets see, I never did finish the hundred pushup challenge. I just couldn't hang with it when I got to week 4. But I must say I can still do 50 reps without stopping and its been 2 months since I stopped the program so I did make some nice gains from it. Anyway I look forward to getting back into posting updates again, and am probably going to redo this site in the very near future.