The SMB SysAdmin The thoughts of a one man IT department.

Last night I completed Week 2 Day one. So far the workouts have gone very well for me despite having to deal with a herniated disc in my lower back, tonsillitis and a good bout springtime allergies, I've been able to finish all the workouts without much trouble. I'm not having excessive muscle soreness following the workouts, but its enough that I do notice it the following day, though it has lessened the last couple workouts.