The SMB SysAdmin The thoughts of a one man IT department.

I was planning to start the actual workouts on Monday, but last night I had some energy I needed to burn off so decided to go ahead and start, I think I will be able to go through the first 2 weeks pretty easily and be able to do another workout this week and 4 next week to get on the Mon.-Wed.-Fri. schedule starting week 3. Anyway lastnights workout went great and I was able to 25 pushups on the 5th set which required a minimum of 9. Actually looking forward to "Day 2 Week 1"!